Rehab and Trigger Point Therapy
Our team offers specialized rehab and trigger point therapy to complement our chiropractic care. These services have helped with injuries and conditions affecting ankles, knees, hips, and shoulders—common injury sites for athletes and active individuals.
Trigger Point Therapy: Targeted Relief
Trigger point therapy is a focused technique that allows us to pinpoint and release specific areas of muscle tension to loosen restricted muscles, address overused muscle groups, and improve overall body mechanics and performance.
Our rehab therapy also incorporates a range of advanced techniques under the umbrella of myofascial release, including Instrument Assisted Soft Tissue Mobilization (IASTM), therapeutic taping, and Dynamic Neuromuscular Stabilization (DNS). These methods work together to improve mobility, stability, and overall function.
Creating Custom Care Plans for Best Results
We tailor your plan based on thorough assessments of range of motion, coordination, muscle strength, and core stability. A typical treatment plan spans about 12 weeks and includes regular re-evaluations to ensure progress toward your goals.
Preventing Re-Injury
After completing rehab therapy, we focus on maintaining your improved alignment and function by
- Ensuring proper mobility and stability in key areas
- Having regular chiropractic adjustments to maintain alignment
- Preventing the body from reverting to old, problematic patterns
Whether you’re a competitive athlete, a weekend warrior, or someone dealing with the physical demands of a sedentary job followed by intense activity, our comprehensive approach to sports chiropractic, including rehab and trigger point therapy, can help you achieve and maintain optimal performance and health.
