Welcome to Lakewinds Chiropractic Center
with Dr. Sandra Moore, D.C., CACCP
Chiropractic care is a naturally safe, gentle and effective approach to living a healthy life. That's why millions of families choose a chiropractor as their primary holistic health care provider.
Dr. Sandra utilizes the highly effective and widely acclaimed Activator Methods of evaluation and treatment.
Lakewinds Chiropractic Center is committed to providing the highest level of care, utilizing the latest proven techniques and a whole-person approach to good health.
The purpose of this office is to bring hope, health and wholeness to our community through compassionate wellness chiropractic care for adults and children. This is accomplished by providing gentle, specific chiropractic care and education in a peaceful and friendly environment.
Dr Sandra takes your health seriously,
and also know the value of fun.
A new study suggests that looking down at a cell phone is the equivalent of placing a 60-pound weight on one's neck.
Sixty pounds is roughly the weight of four adult-sized bowling balls. Or six plastic grocery bags worth of food. Or an 8-year-old.
It is also, according to a new calculation published in the journal Surgical Technology International, the amount of force exerted on the head of an adult human who is looking down at her phone.
The average person spends about an hour on their smartphones each day. Unless you train yourself to stare straight ahead into your phone's screen, you could be continually stressing your spine. The result of these additional stresses on your neck may result in may lead to early wear, tear, degeneration, and possibly surgeries. It is also a common cause of neck pain and headaches.
Chiropractors have been warning about the dangers of "Text Neck" for years. To avoid problems, raise your device when looking at them and have your spine checked to ensure there is no permanent damage.