Welcome to Lakewinds Chiropractic Center
with Dr. Sandra Moore, D.C., CACCP
Chiropractic care is a naturally safe, gentle and effective approach to living a healthy life. That's why millions of families choose a chiropractor as their primary holistic health care provider.
Dr. Sandra utilizes the highly effective and widely acclaimed Activator Methods of evaluation and treatment.
Lakewinds Chiropractic Center is committed to providing the highest level of care, utilizing the latest proven techniques and a whole-person approach to good health.
The purpose of this office is to bring hope, health and wholeness to our community through compassionate wellness chiropractic care for adults and children. This is accomplished by providing gentle, specific chiropractic care and education in a peaceful and friendly environment.
Dr Sandra takes your health seriously,
and also know the value of fun.
The Dangers of Sitting
We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe.
Sitting for extended periods of time has been associated with increase in heart disease, colon cancer, muscle weakness, back and neck pain, and more.
What can you do about it? Fortunately the solution is movement. Below are some samples.
You can download a PDF poster from The Washington Post of the dangers of sitting.
We are here to help ensure the side effects of sitting are kept to a minimum. Call us or email us with any questions on how we can help.